Sole Connection: grounding yourself for health
If the idea of switching off your phone and abandoning your trusty socks and shoes to wallow in the long grass horrifies you, then read...
Wilderness Therapy: re-wilding ourselves for success
“Look deep into Nature, you will understand everything better.” Einstein There’s never been a visit to the woods that hasn’t changed me...
Plants & People: why co-operation with Nature is to everyone’s benefit
There is an undeniable relationship between people and plants, one which features uncanny similarities while illustrating the need to...
